Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Global Certificate Course in Posture Alignment for Ashtanga Yoga
Enhance your Ashtanga Yoga practice with our comprehensive posture alignment course designed for yogis of all levels. Dive deep into the alignment principles to prevent injuries and improve body awareness. Whether you're a beginner or an experienced practitioner, this course will help you refine your practice and take it to the next level. Join our community of like-minded individuals and master the art of Ashtanga Yoga with confidence.
Start your learning journey today!
Posture Alignment for Ashtanga Yoga Certification Course offers a comprehensive program blending traditional Ashtanga principles with modern alignment techniques. This course covers advanced posture correction methods, hands-on alignment practice, and personalized feedback to enhance your yoga practice. Dive into self-paced learning modules, real-time virtual sessions, and interactive Q&A sessions to deepen your understanding of Ashtanga alignment. Elevate your teaching skills with a focus on injury prevention, body mechanics, and personalized adjustments. Join our global community of Ashtanga practitioners and gain a certification in Posture Alignment for Ashtanga Yoga today!Get free information
Course structure
• History and Philosophy of Ashtanga Yoga• Fundamentals of Posture Alignment
• Ashtanga Yoga Sequencing
• Breath Awareness and Control in Yoga
• Anatomy and Physiology for Yoga
• Modifications and Adjustments for Ashtanga Poses
• Injury Prevention in Yoga Practice
• Meditation and Mindfulness Techniques
• Teaching Methodology for Ashtanga Yoga
• Practicum and Hands-on Teaching Experience
The Global Certificate Course in Posture Alignment for Ashtanga Yoga focuses on equipping students with comprehensive knowledge and practical skills to effectively align the body in various yoga postures. Through this course, participants will master the art of aligning their bodies correctly during their Ashtanga Yoga practice, enhancing their overall performance and reducing the risk of injuries.
The duration of this certificate course is 10 weeks, allowing students to progress through the material at their own pace. Whether you're a beginner or an experienced yogi looking to deepen your practice, this course offers valuable insights and techniques that can benefit practitioners of all levels.
With the increasing popularity of yoga and the growing emphasis on proper alignment in physical activities, this certificate course is aligned with current trends in the fitness and wellness industry. By completing this program, participants can stay ahead of the curve and enhance their Ashtanga Yoga practice with a strong foundation in posture alignment.
| Year | Number of Ashtanga Yoga Practitioners |
|---|---|
| 2018 | 10,000 |
| 2019 | 15,000 |
| 2020 | 20,000 |