Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Career Advancement Programme in Deep Breathing Exercises
Join our transformative deep breathing exercises programme designed to help professionals reduce stress, enhance focus, and improve overall well-being. Whether you're in a high-pressure job or seeking personal growth, this course is perfect for individuals looking to manage stress effectively and boost productivity. Learn breathing techniques to calm the mind, increase energy levels, and achieve a sense of inner peace. Take the first step towards a healthier, more balanced life with our Career Advancement Programme in Deep Breathing Exercises.
Start your journey to a stress-free future today!
Career Advancement Programme in Deep Breathing Exercises offers a unique opportunity to enhance your well-being and professional development. Learn the art of deep breathing through hands-on exercises and personalized guidance. This program focuses on improving stress management skills and increasing productivity in the workplace. With a blend of theory and practice, participants will develop practical techniques for relaxation and focus. Our self-paced learning approach allows for flexibility, ensuring you can balance your career and personal life while advancing your skills. Join us today to unlock the benefits of deep breathing for a healthier, happier, and more successful future.Get free information
Course structure
• Benefits of Deep Breathing Exercises• Physiology of Breathing
• Techniques for Deep Breathing
• Mindfulness and Breathing
• Stress Management through Breathing
• Breathing for Energy and Focus
• Breathing for Relaxation and Sleep
• Breathing for Public Speaking
• Breathing for Physical Exercise
• Integrating Breathing Practices into Daily Routine
Are you looking to enhance your well-being and reduce stress levels? Our Career Advancement Programme in Deep Breathing Exercises is designed to help you achieve just that. Through this programme, you will learn various deep breathing techniques and practices to promote relaxation and mindfulness.
The learning outcomes of this programme include mastering different deep breathing exercises, understanding the benefits of each technique, and incorporating these practices into your daily routine. By the end of the course, you will be equipped with the knowledge and skills to effectively manage stress and improve your overall mental and physical health.
This programme has a duration of 8 weeks, with a self-paced learning format that allows you to study at your convenience. Whether you are a busy professional or a student, you can easily fit this programme into your schedule and reap the benefits of deep breathing exercises.
Deep breathing exercises are becoming increasingly popular in today's fast-paced world, as more people seek ways to combat stress and anxiety. By enrolling in this programme, you will be aligning yourself with a current trend towards holistic well-being and self-care. Start your journey towards a healthier and more balanced life with our Career Advancement Programme in Deep Breathing Exercises today.
| Year | Number of Participants |
|---|---|
| 2019 | 500 |
| 2020 | 1000 |
| 2021 | 1500 |